Designed for use on the upper, mid, or lower back and hips.
Three channels conform to the spine and para-spinal muscles for deep relief from aches and pains.
Stays warm for up to an hour.
Comes with a removable, washable cover.
Spot clean inner pack.
Size: 10" x 13"
Color: Navy Blue
Hot and cold therapy may both be helpful for relieving back pain. Here are some benefits of each:
May help relax and loosen tight muscles
May increase blood flow to the area, which can speed up healing
May help reduce inflammation and swelling
May numb pain receptors and reduce inflammation
May constrict blood vessels, which can reduce swelling
May help reduce muscle spasms
One of the best things about hot packs for the back is that they may help relax and loosen tight muscles. When muscles are tense or tight, it can cause pain and discomfort, and hot packs may help to alleviate this. Heat therapy may also increase blood flow to the area, which may speed up the healing process and reduce inflammation. Additionally, hot packs may help to reduce painful muscle spasms in the back.
Heat via the instructions on the sewn-in tag.
18 Reviews Hide Reviews Show Reviews
Often give as gifts
Love my lumbar pack has so many uses other then lumbar-- neck shoulders feet-- couldn't live without it
This is the 3rd lumbar pac I've ordered. They are just the best as far as size, quality, and heat distribution. We've been ordering Grampa's Garden products for as long as they've been making them here in Maine.
From the pac panels to the delightful hint of essential oils and herbs, once heated, this product immediately begins to heal my anxiety of pain while proving therapeutic heat and maximum coverage to my middle and lower back. For the price, this purchase was a steal. Thank you Grampas Garden !!
This is a very well-made pac that's just the right shape and size for my lower back. I have many Grampa's Garden hot packs. They're always the best and last for many years.
Small size. Comfortable to use.
I have purchased multiple of these as gifts and for myself and they last for years with DAILY use. The smell is amazing and well constructed.
I love this product!